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Hey Pumping, Working Mom, You Get a Gold Star

It’s baby round 2, pumping round 2. With my first, I was an exclusive pumper (EP). This next round, I was able to nurse. Now that I’m back at work, however, I’m basically back to EP with an occasional...

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Attachment Parenting: The Benefit of Touch

If you didn’t know already, I’m a big advocate of hugging (see my blog post on why hugging is so good for you). So it shouldn’t come as a big surprise that I’m a fan of attachment parenting, especially...

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Moms Guide to Baby-Led Weaning

What is Baby-Led Weaning? First, it’s not “weaning” per se; the focus is not on giving up breastmilk or formula. The focus is, instead, on adding (age-appropriate) solid foods (rather than purees) to...

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My Top 5 Nursing Bras

I’ve been wearing a bra since I was 13 years old. I’m not bragging, being one of those well-endowed females has its ups and downs. At the time, I truly hated having to wear a bra every day. Mainly...

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My toddler’s 20 months old. Yes, I’m still breastfeeding.

It’s been a while since I wrote… anything. Between the quarantine, feeling like I had nothing to write about, not having time to write because I have a toddler at home and am working from home… and…...

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Why it’s Important to Celebrate Black Breastfeeding Week

This year marks the 9th annual celebration of Black Breastfeeding Week, with the theme being, The Big Pause: Collective Rest and Power. As a Black mom who struggled to breastfeed all three of her...

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Most Commonly Searched Questions about 3rd Trimester | UT Health Austin

During the third trimester (weeks 28-40 of pregnancy), you’ll experience increased fetal movements and begin finalizing plans for your big day. In this exciting time, it’s natural to find yourself...

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Most Common Questions About the Fourth Trimester | UT Health Austin

UT Health Austin ob-gyn answers the most commonly searched questions about the fourth trimester of pregnancy During the “fourth” trimester, or postpartum period, you’ll likely have many questions about...

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The Final Feed (and all the feels)

A moment I didn’t expect to come when it did–the final feed. But let’s start at the beginning of our breastfeeding journey. Naively thinking breastfeeding would come naturally and easy, I struggled...

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A Guide to Breastfeeding | UT Health Austin

UT Health Austin obstetrician-gynecologist, Denise Johnson, MD, provides breastfeeding guidance to new and expectant parents. The month of August is known for National Breastfeeding Month, celebrating...

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Breastfeeding Resources in Austin

World Breastfeeding Week is an annual celebration which is held every year from August 1 to 7 in more than 120 countries. We know that nursing mamas need support year-round. […]

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My Breastfeeding Journey | Treehouse Pediatrics

We’ve all heard, “Breast is Best!” Every mother inherently wants what is best for their child… BUT… WHOA! It can be more of a struggle than one might imagine! Here […]

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How Dads Can Support the Breastfeeding Mother

Often times pregnancy is a time filled with excitement, nerves, first time jitters, exhaustion and love. It’s also a time in which we typically decide what our parenting journey will […]

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World Breastfeeding Month: Closing the Gap

Every August, women come together to observe World Breastfeeding Month—a global campaign dedicated to promoting and supporting breastfeeding mothers and their babies. However this initiative is more...

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Guide to Lactation Consultants in Austin

Lactation Consultants in Austin are not a one size fits all situation. Not only are there variations in credentialing but also in experience, expertise and personalities. Just like choosing your […]

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